Spring is near! And, with it comes the old time tradition of spring cleaning. After the long winter months, spring always brings a sense of freshness. A good way to add to that freshness is by deep cleaning our houses and airing them out after having them shut up through the winter. Also, spring cleaning has many health benefits. So, pull out the vacuum and mops and let's clean our way to better health.
Here are ways that a good spring cleaning may contribute to better health-
Today is the perfect time to start your spring cleaning. If the task of cleaning the house from top to bottom seems daunting and stressful, remember that there is no timeline to complete spring cleaning. Traditionally, deep cleaning was customary after the long winters due to the build up of grime that was caused by oil and kerosene lamps and wood-burning stoves. Start with creating a list of all the tasks you want to accomplish and break that list into small, daily or weekly projects.
However you may decide to tackle spring cleaning, remember that it can provide you with health benefits and also give you a sense of accomplishment.